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Laying the foundation for good health

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

Construction worker considering chiropractic options for lower back pain

Phase 1: Pain Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.

Sign up using the form below or call 760-758-4325 to make an appointment.

THIS ---->https://touchofhealthchiropracticcom.chiromatrixbase.com/new-member-center/what-to-expect.html

Office Hours

Day
Monday9:00 - 1:003:00 - 7:00
TuesdayClosed3:00 - 7:00
Wednesday9:00 - 1:003:00 - 7:00
Thursday9:00 - 1:003:00 - 7:00
FridayClosedClosed
SaturdayClosedClosed
SundayClosedClosed
Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 - 1:00 Closed 9:00 - 1:00 9:00 - 1:00 Closed Closed Closed
3:00 - 7:00 3:00 - 7:00 3:00 - 7:00 3:00 - 7:00 Closed Closed Closed

Testimonial

We trust Kris and Melissa completely. They have been a huge help to my whole family. Melissa's prenatal care helped my baby stay in the correct position, greatly easing my birth. With my first two, they were sunny-side up, and it is no fun birthing that way! Melissa has been a huge help in assisting my recovery from a concussion. My kids see Kris for dislocated fingers, sprained ankles, sprained knee, etc. They are always right as rain within hours to a day or two. And, chiropractic has helped with my teenage daughter's process of having her food allergies cleared.

Sean M.
Vista, CA

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