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Located in the heart of North San Diego County, the chiropractors at Touch of Health Chiropractic are dedicated to helping you achieve your wellness objectives. Dr. Melissa and Dr. Kris Tosczak are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Practice members seeking care at Touch of Health Chiropractic with Dr. Melissa and Dr. Kris are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Melissa, Dr. Kris and the team have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about our chiropractic wellness center in Vista. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Melissa and Dr. Kris to your wellness needs and interests.
For more information or to schedule an appointment at our Vista chiropractic clinic, call 760-758-HEAL (4325).
It's Your Life... Live it in Health!
Touch of Health Chiropractic: A Creating Wellness Center
1904 Hacienda Drive
Vista, CA 92081
3D Spine Simulator
|Monday||9:00 - 1:00||3:00 - 7:00|
|Tuesday||Closed||3:00 - 7:00|
|Wednesday||9:00 - 1:00||3:00 - 7:00|
|Thursday||9:00 - 1:00||3:00 - 7:00|
|9:00 - 1:00||Closed||9:00 - 1:00||9:00 - 1:00||Closed||Closed||Closed|
|3:00 - 7:00||3:00 - 7:00||3:00 - 7:00||3:00 - 7:00||Closed||Closed||Closed|
We trust Kris and Melissa completely. They have been a huge help to my whole family. Melissa's prenatal care helped my baby stay in the correct position, greatly easing my birth. With my first two, they were sunny-side up, and it is no fun birthing that way! Melissa has been a huge help in assisting my recovery from a concussion. My kids see Kris for dislocated fingers, sprained ankles, sprained knee, etc. They are always right as rain within hours to a day or two. And, chiropractic has helped with my teenage daughter's process of having her food allergies cleared.
Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year ...View Article
Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (hume ...View Article
Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones ...View Article
Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and sma ...View Article
Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the ...View Article
In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-count ...View Article